Pain Reprocessing Therapy, EAET & Clinical Hypnotherapy
Break the Cycle
Overcome Chronic Pain and Anxiety
Agile Change Therapy™
✦ Take the Free Pain Assessment

Agile Change Therapy™ is a unique, science-backed approach blending Pain Reprocessing Therapy, Emotional Awareness Expression Therapy and Clinical Hypnotherapy.
As your specialist, my service is designed to support you not only to manage symptoms, but to reconnect with your life in a way that's sustainable and empowering.
Rooted in an understanding of mind-body syndrome and neural-circuit pain, Agile Change Therapy™ offers a compassionate and holistic method to lasting well-being. Sessions are always built around your goals and can take place online or in-person, whatever works best for you.
Ready for real change? Book your first therapy session and discover how relief can begin right now. Book your call here or email us to get started.

This scientifically backed service is designed for people living with chronic pain, fatigue, fibromyalgia, or persistent symptoms that have lasted longer than three months, especially when traditional services have done all they can and you still feel stuck. Using Pain Reprocessing Therapy, I help you retrain your nervous system's response to pain signals, restore normal function, and move toward real relief and renewed hope.
Investment £160 per session (includes all audio downloads, check-ins and resources) Save £320 on 8-week course
Book a Session Start the 8 Week

EAET is a modern mind body therapy developed by Professor Mark A. Lumley, PhD and Dr Howard Schubiner MD, that helps you understand how emotions, stress, trauma and the nervous system can contribute to chronic pain, anxiety and physical tension.
At Agile Change Therapy™, EAET offers a safe, compassionate space to explore and gently process unresolved emotional experiences, reduce fear around symptoms, and support lasting emotional and physical recovery.
Investment £130 per session
Book a Session

Clinical and therapeutic hypnotherapy can support people experiencing anxiety, fatigue, low mood, phobias, unwanted habits, sleep difficulties, and many other challenges. Hypnosis has a long history of research and clinical use.
It can help people access and shift subconscious patterns, making meaningful change possible.
Each hypnotherapy session is professionally recorded exclusively for you, giving you a personalised resource to revisit between sessions and continue supporting your progress.
Investment £130 per session (includes bespoke hypnotic download with each session)
Book a Session
Curious how I can help you feel better? Browse the therapies available at Agile Change Solutions and find the right path to relief.

To complement your therapy, I offer practical resources through Agile Change Solutions, including digital guides, e-books, and audio files. These tools are carefully designed to assist you day-to-day, supporting your journey to wellness at your own pace.
Welcome to a growing library of well-being resources created to help you feel better quickly and build lasting change. Inside you will find expert PDF self help guides, hypnotherapy and meditation audio downloads, and therapeutic scripts you can use with clients. Every resource is practical, clear, and designed to support mindfulness, pain relief, stress reduction, emotional regulation, confidence, and personal growth. Everything is available as an instant digital download, so you can begin straight away.
Discover our most popular and transformative tools for mind and body well-being. The Agile Change Therapy™ collection brings together science-based hypnotherapy, practical psychology, and guided self-help practices trusted by clients worldwide.
Yes, clinical hypnotherapy has a strong evidence base for reducing chronic pain and providing pain relief by addressing subconscious patterns and supporting improved health and well-being.
I help with chronic pain, anxiety, low mood, fibromyalgia, IBS, migraines, TMJ, sciatica, and stress-related conditions and many more.
Agile Change Therapy™ combines Pain Reprocessing Therapy, Health Coaching, and Clinical Hypnotherapy, delivered online or in-person, tailored to your needs. All sessions have a clear and structured plan.
Yes, I offer online therapy sessions to clients around the world and in the UK with limited face-to-face appointments in Weybridge, Surrey.
Health coaching helps manage chronic illness by supporting lifestyle change, improving clarity, and building resilience with personalised strategies.
I provide FREE help guides, e-books, and digital audio resources for all budgets, designed to support your therapy and well-being between sessions.
If you're seeking a compassionate hypnotherapy coach or want to learn more about Agile Change Therapy™, I'm here for you. Take the first step towards relief and resilience, get in touch via email or phone 07920 429100 today.
Let's begin your journey with Agile Change Solutions,because no barrier is too big, and lasting change is always possible.
