Hypnotherapy Coach

Start Your Journey with Agile Change Solutions

Welcome to Agile Change Solutions, your home for transformative therapy grounded in neuroscience. As a dedicated hypnotherapy coach, I specialise in helping you overcome pain, anxiety, and emotional overwhelm, whether you're in Weybridge, Surrey, or anywhere across the world.

With over 25 years' experience in mental health, I bring compassion and expertise to every session, supporting you to break free from what's holding you back. If you're searching for genuine change and a path towards comfort and resilience, you're in the right place.

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What is Agile Change Therapy™?

Agile Change Therapy™ is a unique, science-backed approach blending Pain Reprocessing Therapy, Health Coaching, and Clinical Hypnotherapy.

As your hypnotherapy coach, my service is designed to support you not only to manage symptoms, but to reconnect with your life in a way that's sustainable and empowering. 

Rooted in an understanding of mind-body syndrome and neural-circuit pain, Agile Change Therapy™ offers a compassionate and holistic method to lasting well-being. Sessions are always built around your goals and can take place online or in-person, whatever works best for you.

 

 

Start Your Journey Today

Ready for real change? Book your first therapy session and discover how relief can begin right now. Book your call here or email us to get started.

 

 

 

 

Services I Offer

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Pain Reprocessing Therapy

This service is especially designed for anyone suffering with chronic pain, fatigue, or mind-body syndrome. Using Pain Reprocessing Therapy, I help you retrain your brain's response to pain signals and restore normal function, offering genuine pain relief and renewed hope.
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Health Coaching

If you're searching for health coaching for chronic illness or want to make a meaningful, sustainable lifestyle change, I'm here to guide you. Together, we'll clarify your goals and build healthier habits, offering you encouragement, clarity, and ongoing support.

 

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Clinical Hypnotherapy

My clinical hypnotherapy benefits those seeking therapy for anxiety and fatigue, help with low mood, or those wanting to address phobias and sleep issues. With the focused support of a skilled hypnotherapy coach, hypnosis helps shift subconscious patterns, making change possible even when nothing else has worked.
 

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Find your right Therapy 

Curious how I can help you feel better? Browse the therapies available at Agile Change Solutions and find the right path to relief.

Explore Our Therapies

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How It Works

Getting started with Agile Change Solutions is easy and supportive from day one:

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Free Intro Chat

Book an initial conversation so I can understand your needs, history, and hopes.

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Personalised Plan

I'll design your therapy to fit your life and guide you one step at a time.

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Online & Flexible Sessions

Access therapy from the comfort of home, anywhere across the world, or opt for face-to-face therapy in Weybridge.

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Restore Wellbeing

See and feel the results as you move beyond symptoms and rediscover resilience.

 

 

 

 

 

Explore Our Resource Library

To complement your therapy, I offer practical resources through Agile Change Solutions, including digital guides, e-books, and audio files. These tools are carefully designed to assist you day-to-day, supporting your journey to wellness at your own pace.

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Resources

Access a wide range of wellbeing resources at Agile Change Solutions, including expert PDF guides, eBooks, hypnotic and meditation audio downloads. Discover practical tools and knowledge to support your self-help, mindfulness, pain relief, and personal growth, available for instant download.

 

 

Featured Products

Explore our Featured Products, handpicked to deliver the best support for your mental and physical wellbeing. This selection includes top-rated PDF guides, eBooks, and audio downloads. Find trusted resources to make positive and lasting changes with Agile Change Solutions.

 

 

 

 

 

Symptoms we can address together

Everyone deserves relief, and at Agile Change Solutions, I work with people who feel stuck, exhausted, or have lost hope that things can improve. Whether you're struggling with physical discomfort, emotional distress, or both, know you don't have to face it alone.

Chronic Back or Neck Pain 

Persistent discomfort in the back or neck can be life-limiting. I offer therapies that target the roots of ongoing pain, helping you move with greater freedom and less distress.

Fibromyalgia 

For those living with widespread pain, fatigue, and sensitivity, my compassionate, evidence-based methods aim to ease symptoms and promote resilience.

Tension Headaches or Migraines 

If recurring headaches or migraines disrupt your life, I use neuroscience-informed approaches to reduce their intensity and frequency, offering real relief.

TMJ or Jaw Pain 

Jaw discomfort and TMJ issues can often be related to stress and muscle tension. Together, we work to relieve pain and restore function.

Irritable Bowel Syndrome (IBS) 

Digestive issues like IBS can cause pain, bloating, and anxiety. I blend mind-body and holistic approaches to help you find comfort and improve daily living.

Pelvic Pain 

Chronic pelvic pain can be both physically and emotionally challenging. My therapy addresses pain at both levels to restore quality of life.

Sciatica 

Radiating pain from the lower back into the legs can feel relentless. My methods help address both the neurological and psychological contributors to sciatica.

Complex Regional Pain Syndrome (CRPS) 

For those with CRPS, where pain is severe and persistent, I apply a combination of pain reprocessing and mind-body therapies for compassionate relief.

Phantom Limb Pain 

If you experience pain in a limb that is no longer there, advanced clinical approaches can help retrain the brain and reduce discomfort.

Pain After Medical Trauma or Stress 

Physical pain after surgery, accident, or significant stress can linger. I help untangle the connections between mind and body, promoting healing at every level.

Non-specific Joint or Muscle Pain  ​

When pain doesn't fit a clear diagnosis, it can feel especially isolating. My holistic approach addresses the spectrum of unexplained joint or muscle pain, helping you restore comfort and confidence.

 

 

 

 

 

 

Client Stories

People often come to me feeling lost or doubtful after other therapies have failed. Through Agile Change Therapy™, many have found new confidence and relief they never thought possible. I'm proud to see my clients restore hope and move forward with strength.

 

 

Living with fibromyalgia felt like being in a constant fog. I was exhausted, in pain, and always on edge, just waiting for the next flare up. I had tried everything from medication, diets, herbal medicine, CBT, crystal healing, but nothing really helped long term. 

Then I started working with Darren. He helped me understand that my brain and nervous system were stuck in a kind of protection mode, constantly sounding the alarm even when I was safe. That was a lightbulb moment. The techniques he taught me were gentle but powerful. I started feeling less afraid of the pain, and that alone helped my symptoms reduce. I still have tough days, but they do not control me anymore.

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- Sophie, 44

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I was tired of being dismissed or told to just manage my condition. Darren's approach was different. He actually listened and gave me tools that helped me feel empowered, not broken. For the first time in years, I feel like I can live my life without constantly bracing for pain.

- Gemma, 37

  

My anxiety had reached a point where it was affecting everything , sleep, work, relationships. I was constantly in fight or flight mode. Darren helped me slow things down. He explained how my brain was stuck in a loop of fear and taught me ways to gently step out of it.

The hypnotherapy helped me feel calm in a way I had not felt in years. I do not wake up dreading the day anymore, and even when anxiety shows up, I feel equipped to handle it. It has honestly changed how I relate to myself. On top of all of that I get to keep the hypnotic recording to use as and when I need then.

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- Rachel, 42

  

Working with Darren was like pressing pause on the chaos in my head. I used to panic over the smallest things and could not shut my mind off at night. The techniques were simple but hit deep. Now I can catch myself before I spiral, and that has made all the difference. I am not cured, but I feel human again.

- Alex, 29

  

I lived with chronic pain for over 15 years. Every scan came back clear, but the pain I was experiencing was definitely feeling real. I felt stuck, angry, and completely worn out. Then I found Darren and learned about Pain Reprocessing Therapy.

It was a total shift in mindset, understanding that my brain was misinterpreting safe signals as danger helped me stop fearing the pain. The fear was half the battle. With practice, the pain started to ease. I can go for walks again, I am sleeping better, and I feel like I am finally getting my life back.

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- Matt, 52

  

I was sceptical about PRT at first, but Darren explained it in a way that made sense. It was not about pretending the pain was not there, it was about responding to it differently. Once I stopped reacting with fear and started treating it like a false alarm, my body gradually started to calm down. I feel more in charge of my health now, instead of at war with it.

- Claire, 39

  

I had not had proper sleep in over a year. I was running on caffeine and stress, and it was affecting every part of my life. Darren's hypnotherapy sessions helped me settle my nervous system and get into a rhythm again.

I still use the recordings when I am wired at night. I now sleep most nights through, and that one change has improved my energy, mood, and focus more than I can say.

- Angela, 41

  

Sleep always felt impossible for me. I would lie there, tired but unable to switch off. My mind would jump from one thing to another, and I would start panicking about how tired I would be the next day.

After just a couple of sessions with Darren, I noticed I could drop into sleep more easily. It is not perfect every night, but it is miles better. I do not dread bedtime anymore.

- Josh, 33

  

I was in a bit of a hole, if I am honest. Everything felt heavy, like I was dragging myself through the week just trying to function. I did not want therapy that felt like hard work. Darren's approach was down to earth and practical. He gave me tools to use straight away that helped me get out of my head and back into life. 

There was not one magic fix, but each session helped chip away at the fog I was in. Now I have loads more good days than bad, which I genuinely never thought would be possible.  I know what to do when occasionally the heaviness tries to creep back in.

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- Leah, 29

  

When I came to Darren, I just felt flat. I was not in crisis, but I did not feel like myself. He helped me understand the thought patterns that were keeping me stuck and showed me how to gently shift them. It was validating to be reminded I was not broken just tired and overwhelmed. Over time I learned how to get me energy back and starting feeling hopefully about each day

- Nathan, 46

 

 

 

Answering Your Questions

Can hypnotherapy help chronic pain?

Yes, clinical hypnotherapy can help reduce chronic pain by addressing subconscious patterns, supporting relief and improved wellbeing.

What conditions do you help with?

I help with chronic pain, anxiety, low mood, fibromyalgia, IBS, migraines, TMJ, sciatica, and stress-related conditions.

How does Agile Change Therapy™ work?

Agile Change Therapy™ combines Pain Reprocessing Therapy, Health Coaching, and Clinical Hypnotherapy, delivered online or in-person, tailored to your needs.

Are sessions available online across the UK?

Yes, I offer online therapy sessions to clients in the UK and limited face-to-face appointments in Weybridge, Surrey.

What are the benefits of health coaching for chronic illness?

Health coaching helps manage chronic illness by supporting lifestyle change, improving clarity, and building resilience with personalised strategies.

What digital resources are available from Agile Change Solutions?

I provide help guides, e-books, and digital audio resources designed to support your therapy and wellbeing between sessions.

 

 

 

 

Ready for Change?

If you're seeking a compassionate hypnotherapy coach or want to learn more about Agile Change Therapy™, I'm here for you. Take the first step towards relief and resilience, get in touch via email or phone 07920 429100 today.

Let's begin your journey with Agile Change Solutions,because no barrier is too big, and lasting change is always possible.

Book a Discovery Chat

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Contact Us

 07920 429100

 info@agilechangesolutions.com

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